Your Home & Outside
Is the treadmill or multi-gym only being used for a clothes horse these days? If the answer is yes, then I can be of assistance! If you are not mobile, I can also provide a mobile personal training service where I come to you!
We can either train in your home or outside. There are many places which can be used to complete effective workouts such as the park or beach; good for getting a sun tan in the summer too! We can run, cycle, box and circuit train almost anywhere; don't worry if you don't have any equipment I can bring it all to you. (Click here for Training Outside)
It's amazing what you can achieve with a small amount of equipment, space, time and proper guidance and motivation.